Discover the profound depths of Yoga Asanas in our specialized workshop, "Insight into YogAsanas." Go beyond the conventional understanding of physical poses and explore the spiritual and mental elements that characterize authentic yogic practice.
Our workshop adheres to the principles of ancient Yoga, emphasizing that YogAsanas encompass more than simply attaining intricate physical postures. Discover the enduring wisdom of 'Sthiram sukham asanam' from Patanjali Yoga Sutra - a posture that is characterized by both stability and comfort, with the mind in complete harmony.
Join us to explore the true essence of Yoga Asanas - not just for enhancing physical health, but also as a means to alleviate oneself.