

We conduct periodic Workshops covering topics on Yoga practices that provides opportunity for the participants to gain insights on the theory and application of the yogic practices.
Haṭha Vidyã
EVENTS
WORKSHOPS

Yoga Nidra
Experience profound relaxation and introspection with our Yoga Nidra sessions at Hathavidya Yoga School. This guided meditation technique enhances mental and physical revitalization, mitigating stress and enhancing sleep quality. These sessions are appropriate for individuals at any skill level



Dhāraṇā
Enhance your yoga practice by participating in our Dharana program at Hathavidya Traditional School of Yoga. This session will delve into the practice of concentrated focus, a fundamental aspect of classical yoga philosophy. By engaging in structured workouts and employing conventional methods



The Wheel of Karma
The Wheel of Karma represents the recurring pattern of causality in Hindu and Buddhist ideologies. The text demonstrates how one's actions, intentions, and outcomes influence their life, highlighting the significance of conscious decision-making and moral conduct for spiritual growth and freedom